Smudge Sticks

Smudge sticks are common in many traditions around the world however are probably most associated with the native American culture. They're used for a variety of purposes including space cleansing, ritual, and meditation. They are generally associated with purification and for this reason are sometimes used in healing ceremonies.

What Are Smudge Sticks?

The smudge stick can be seen as a form of incense. The "stick" consists of a bundle fragrant herbs and sticks which are bound together with string or plant twine. These are then lit at one end to release the scent. Many different plants are used in the preparation of smudge sticks including cedar, sage sweetgrass and lavender. The choice of which to use depends on a variety of factors including ritual symbolism, availability and simple personal taste. You can use either a single herb or a variety as suits your purpose.

Traditional smudgesticks were, of course, hand made. Often the stick was produced for a specific purpose and its preparation was of as much significance as its burning. Although some people today still make their own, many prefer to buy them ready made.

Smudging

The act of releasing the fragrance into a house, room or other space is known as smudging. This can be as simple as leaving the bundle to burn in a safe place such as a special smudge pot, or an elaborate ritual which involves taking the burning stick around the area. Smudging often takes place both before and after a special event in order to purify the spiritual/psychic atmosphere or cleanse one's own aura.

As always when using fire, safety first. Take all sensible precautions and never leave lit smudge sticks unattended or use them when children are present. You will probably also want to use them sparingly - they can sometimes release surprisingly large amounts of smoke. Be especially careful if you have allergies, asthma or repiratory problems. If in doubt consult your doctor.

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