Sleep & Dreams

Sleep remains one of the great wyrd mysteries. Modern science has learned a lot about sleep and how it works. We know it seems to be needed to "recharge" us both mentally and physically. We know about the dangers of sleep deprivation. We've analysed our brainwaves and worked out the sleep cycle and circadian rhythm.

But we don't really know what it's all about or how it works.

And as to dreams... They're an even greater mystery. What do dreams mean? Do they mean anything? What are they for?

Perhaps it's better if we don't find out. But on these pages I'll share the little I know.

Important Note:
This is not a medical site and does not offer medical advice. Always consult a doctor regarding medical matters.

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